Privacy Policy

Effective Date: 01/01/2025

This Privacy Policy outlines how Allow & Release collects, uses, and protects your personal information. We are committed to maintaining your privacy and ensuring the security of your personal data.

1. Information We Collect

We collect the following types of personal information:

  • Name and Contact Information: such as your name and email address when you make a purchase or subscribe to our emails.

  • Payment Information: processed securely through third-party payment processors (e.g., Stripe, PayPal). We do not store your credit card information.

  • Communication Data: any messages or emails you send to us, including customer support inquiries.

  • Usage Data: information on how you interact with our website and emails (e.g., page views, clicks, and time on site), through cookies and analytics tools.

2. How We Use Your Information

We use your personal information to:

  • Process your transactions and deliver digital products

  • Provide customer support and respond to inquiries

  • Send email communications related to your purchase or interest in our products

  • Analyze and improve the performance of our website and services

  • Comply with legal obligations

3. Cookies and Tracking Technologies

We use cookies to enhance user experience, analyze website traffic, and understand user behavior. You can manage your cookie preferences in your browser settings.

4. Data Security

We take appropriate measures to protect your personal data from unauthorized access, disclosure, or destruction. This includes encryption, secure data storage, and limited access protocols.

5. Your Rights

You have the right to:

  • Access the personal information we hold about you

  • Request corrections to your data

  • Request deletion of your data

  • Withdraw consent to data processing

To exercise any of these rights, contact us at ben@allowandrelease.com.

The information provided in the Allow & Release Method course is for educational purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis, or treatment. I am not a licensed therapist, psychologist, or mental health professional. If you are experiencing significant emotional distress, mental health challenges, or a medical condition, please seek the advice of a qualified healthcare provider or licensed therapist. This course is designed to teach a method for emotional self-regulation and personal growth. It is not a replacement for therapy, counseling, or other professional mental health services. Individual results may vary, and it is important to approach this course as a complementary tool, not a substitute for necessary professional care. ​

If you are in crisis or feeling unsafe, please contact a mental health professional or seek immediate assistance from a crisis hotline in your area. 
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